What is Binge Eating Disorder?
Binge eating disorder is a serious mental health condition characterized by recurring episodes of eating large amounts of food in a short period, often accompanied by a feeling of loss of control. Unlike bulimia, individuals with binge eating disorder do not engage in compensatory behaviors like purging, but they often experience intense shame, guilt, or distress after these episodes. This emotional burden can lead to further binge eating, creating a vicious cycle that is difficult to break without professional support.
Physically, binge eating disorder can result in significant health problems, such as obesity, heart disease, type 2 diabetes, and other complications related to excessive food intake. It also impacts an individual’s mental well-being, often co-occurring with depression, anxiety, and low self-esteem. With the right treatment, individuals can learn healthier coping mechanisms, regain control over their eating habits, and improve their overall well-being.